Experience a peaceful morning on the shores of Desaru Coast with our unique Dong Stick exercise. Curated by JungleWalla and led by our professional naturalists, this activity combines light physical movement with the serene atmosphere of a tropical sunrise.
Key Highlights:
Ancient Wellness: Practice Dong Stick, a mindful exercise that focuses on flexibility, posture, and breathing.
Stunning Sunrise: Enjoy the golden hour on a pristine beach, the perfect setting for morning rejuvenation.
Professional Naturalists: Our team of expert facilitators ensures a professional, calming, and insightful experience.
Accessible to All: A gentle, low-impact activity suitable for families and all fitness levels.
Key Highlights:
Ancient Wellness: Practice Dong Stick, a mindful exercise that focuses on flexibility, posture, and breathing.
Stunning Sunrise: Enjoy the golden hour on a pristine beach, the perfect setting for morning rejuvenation.
Professional Naturalists: Our team of expert facilitators ensures a professional, calming, and insightful experience.
Accessible to All: A gentle, low-impact activity suitable for families and all fitness levels.
- Desaru Beach: We gather at the beach at the break of dawn, listening to the sound of the waves as it laps the shore. Soaking up the gentle rays of the morning sun, a great source of vitamin D. We begin with breathing exercises to relax the muscles and mind. Your instructor will guide you through the sixteen motions, assisted with a bamboo stick to help stretch, strengthen, and increase flexibility.
Included
- Bamboo stick
- Bottled water
- Guide
- Suitable for all physical fitness levels
